How to Make the Immune System the Greatest Showman
Published: 10:53 AM, June 16, 2022
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Our health and lifestyle are crucially interrelated. Think of them as if they’re performers of the circus where everyone needs to do their own stellar performances to pull off a great show.
Our immune system is a one busy network in our body that does a lot of things. It juggles a lot of complexities just to be able to keep us away from threats. And just like any juggler, it needs balance to gracefully fulfill its performance.
If the immune system loses its balance, it would be either overreactive or under-reactive. An overreactive immune system leads to becoming more prone to having allergies while an under-reactive one will make you susceptible to viruses.
But balancing our immune system isn’t just enough to get us by. Our whole existence should embody balance from our physical health to mental health to be well all throughout.
Apart from the supplements we take and health precautions we observe, good nutrition and physical movements also help in taking care of our immune system. Consuming nutrient-dense foods and working out are vital in getting the benefits that we need to support our immune function.
On the other hand, how we are on the outside is likely a reflection of how we’re doing on the inside. That’s why our mental well-being is just as important. Mental and immune health are maybe two completely aspects of our well-being, but they are fundamentally linked to each other. Our emotions and thoughts are contributing factors to a healthy immune response.
To further help us balance the immune system, taking natural immunomodulator CM-Glucan can also help us with that. It is 100x more absorbable by the body and produces more antibodies than Vitamin C.
Immunomax is a food supplement made with pure CM-Glucan.
From Araw to Aircon: How Temperature Swings Affect Immunity It’s not just the weather! In the Philippines, it’s common to blame sudden colds or sniffles on unpredictable weather. One moment it’s blazing hot under the sun, suddenly you’re shivering in an air-conditioned room. While it may seem like the culprit is the climate itself, the reality is more nuanced— temperature swings, rather than just the weather, can affect our immune system.
Here’s how CM-Glucan and other natural supplements can help support your immune system (with proper diet and exercise)
Allergies happen when your immune system overreacts to substances that are normally harmless. Things like pollen, dust, mold, or pet dander can trigger your body, leading to uncomfortable symptoms. When this immune response becomes imbalanced, it may cause reactions like sneezing, itchy eyes, a runny nose, rashes, or nasal congestion. For some people, these symptoms appear seasonally, while some others experience them year-round. While medications are commonly used to relieve allergy symptoms, many people also look for natural ways to support their immune system and reduce triggers.
