Our immune system can get overreactive because allergens are more concentrated during this period. Molds and dust mites thrive and multiply in humid conditions, while the heavy downpour causes pollens to break off and disperse quickly, making them easier to be inhaled.
Our health and lifestyle are crucially interrelated. Think of them as if they’re performers of the
circus where everyone needs to do their own stellar performances to pull off a great show.
Our immune system is a one busy network in our body that does a lot of things. It juggles a lot
of complexities just to be able to keep us away from threats. And just like any juggler, it needs
balance to gracefully fulfill its performance.