Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
For many of us, our home offers a sense of protection we don’t
get from anywhere else. But little do we know, the place we feel
safest in, might not be as harmless as we think. Because deep in
the comfort of our own homes, there are threats silently lurking in
unsuspecting places, acting as allergens that trigger asthma
attacks and allergic rhinitis.
Before you panic, keeping a home where allergens are kept under
control is possible.
Sources:
https://aafa.org/allergies/prevent-allergies/control-indoor-allergens/
https://lungcare.net/10-allergy-triggers-that-could-be-lurking-in-your-home/
http://www.aaaai.org/tools-for-the-public/conditions-library/allergies/indoor-allergens-ttr
Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
Better Balanced than Sorry: Rainy Season Health Tips
July 26, 2021
More than just the bad weather, the wet season also comes with many threats on the health of your kids. The good thing is there are things that could help prevent your children from getting sick. And when you find the right balance in doing all these things, your kids stay safe and healthy during the rainy days.