CM-glucan for Allergic Rhinitis: The facts

From Araw to Aircon: How Temperature Swings Affect Immunity

January 30, 2026

From Araw to Aircon: How Temperature Swings Affect Immunity It’s not just the weather! In the Philippines, it’s common to blame sudden colds or sniffles on unpredictable weather. One moment it’s blazing hot under the sun, suddenly you’re shivering in an air-conditioned room. While it may seem like the culprit is the climate itself, the reality is more nuanced— temperature swings, rather than just the weather, can affect our immune system.

What do your sneezes mean?

June 19, 2019

Whether it’s a cute, mousy squeak or a loud and heavy explosion, everyone has their own style of sneezing. But should we be concerned about the way our sneeze sounds? What could our sneeze tell us about our health?