In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Neti Pot Before you even experience symptoms, a refreshing saline nasal rinse might help in riding your nasal membranes with allergens that could cause irritation.
The Asthmatic’s Guide on How to be Summer Ready
April 26, 2019
If you’re planning an outdoor adventure, do a quick research on your destination. Make sure you choose a place that is fairly clean and unpolluted as contaminated air could set off your symptoms.
What in the World is an Immunomodulator?
December 19, 2025
What in the World is an Immunomodulator? And what does Immune Modulation even mean? When people think about immunity, they often imagine “boosting” it—making it stronger, louder, or more aggressive. But a healthy immune system isn’t just about power, it’s really about balance. It needs to know when to react, how strongly to react, and when to calm down. That entire balancing act is what we call immunomodulation.