October 4, 2016
CM-Glucan significantly improved the condition of people with allergic rhinitis
In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Neti Pot Before you even experience symptoms, a refreshing saline nasal rinse might help in riding your nasal membranes with allergens that could cause irritation.
October 4, 2016
CM-Glucan significantly improved the condition of people with allergic rhinitis
Even Vitamin C Can’t Undo Your Bad Habits
April 8, 2026
Even if you take Vitamin C daily, these small behaviors may break you down in a big way. Most people know Vitamin C is good for the immune system. It’s one of the most common supplements people reach for when they want to stay healthy. But while Vitamin C supports immunity, it cannot fully compensate for the damage caused by unhealthy daily habits. In reality, many immune problems begin with lifestyle patterns we often overlook. Small, repeated behaviors—lack of sleep, chronic stress, or poor diet—can quietly weaken the body’s defenses over time. When these habits stack up, even a consistent supplement routine may not be enough to offset their effects.