In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Neti Pot Before you even experience symptoms, a refreshing saline nasal rinse might help in riding your nasal membranes with allergens that could cause irritation.
Boosting vs. Balancing: What Does Your Immune System Really Need?
January 19, 2026
Boosting vs. Balancing: What Does Your Immune System Really Need? What does it mean to have a balanced immunity? When people talk about staying healthy, the word “boost” almost always comes up—boost your immune system, boost your defenses, boost your resistance. And so it goes.
Why Many Pinoys Suffer From Allergic Rhinitis
April 26, 2021
Allergic Rhinitis (AR) is not a stranger to many Filipino households. The general population’s living conditions, our climate, and pollution go together in contributing to the prevalence of AR in the country.