The Actual Cost of Getting Sick
January 25, 2019
Spending on meds isn’t the only cost of getting sick. You actually lose more if you don’t take recurring sickness more seriously.
In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Mask Most allergens find their way into your body through the eyes, nose or mouth. Don’t give those pesky pollens a chance to get in your nasal cavity. Wear a mask and filter out potential attackers!
The Actual Cost of Getting Sick
January 25, 2019
Spending on meds isn’t the only cost of getting sick. You actually lose more if you don’t take recurring sickness more seriously.
From Araw to Aircon: How Temperature Swings Affect Immunity
January 30, 2026
From Araw to Aircon: How Temperature Swings Affect Immunity It’s not just the weather! In the Philippines, it’s common to blame sudden colds or sniffles on unpredictable weather. One moment it’s blazing hot under the sun, suddenly you’re shivering in an air-conditioned room. While it may seem like the culprit is the climate itself, the reality is more nuanced— temperature swings, rather than just the weather, can affect our immune system.