In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Mask Most allergens find their way into your body through the eyes, nose or mouth. Don’t give those pesky pollens a chance to get in your nasal cavity. Wear a mask and filter out potential attackers!
Skip the Allergy Season with a Balanced Immune System
July 24, 2023
Our immune system can get overreactive because allergens are more concentrated during this period. Molds and dust mites thrive and multiply in humid conditions, while the heavy downpour causes pollens to break off and disperse quickly, making them easier to be inhaled.
6 Common Natural Remedies that may help with Allergy Relief
May 25, 2026
Here’s how CM-Glucan and other natural supplements can help support your immune system (with proper diet and exercise) Allergies happen when your immune system overreacts to substances that are normally harmless. Things like pollen, dust, mold, or pet dander can trigger your body, leading to uncomfortable symptoms. When this immune response becomes imbalanced, it may cause reactions like sneezing, itchy eyes, a runny nose, rashes, or nasal congestion. For some people, these symptoms appear seasonally, while some others experience them year-round. While medications are commonly used to relieve allergy symptoms, many people also look for natural ways to support their immune system and reduce triggers.