Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
 
                                        
                                    Mask Most allergens find their way into your body through the eyes, nose or mouth. Don’t give those pesky pollens a chance to get in your nasal cavity. Wear a mask and filter out potential attackers!
Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
The Future is Balanced: Braving the Hybrid Work Setup
May 24, 2022
The past two years have been eventful which led into many changes in our society, especially in the workforce. With many companies permanently adapting the hybrid setup where there is a balance between working onsite and remotely, such major change would also require major adjustments from many employees.