In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Airconditioning Airconditioning is great for filtering aggressive allergens that could be already be circulating inside your home. As much as possible, keep your windows closed to protect yourself from outdoor allergens.
Hum-Bug! Avoid colds or other upper respiratory tract infection this season.
September 4, 2016
The holidays are just over the horizon! But along with the promise of upcoming festivities are other less jolly things, like holiday stress, increased traffic and pollution, and increased allergens.
Is Your Office Making You Feel Sick?
June 25, 2026
Your open-plan office could be a problem. Here’s how CM-Glucan can help you Many people spend most of their day indoors — especially at work. From morning meetings to long hours in front of a computer, office workers can spend more time inside buildings than outside of them. But sometimes, the building itself could be affecting your health. If you often feel tired, develop headaches, experience nasal congestion, coughing, dry throat, or irritation that seems to improve once you leave the office, your workplace environment may be part of the problem. This is sometimes linked to what experts call Sick Building Syndrome.