In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Airconditioning Airconditioning is great for filtering aggressive allergens that could be already be circulating inside your home. As much as possible, keep your windows closed to protect yourself from outdoor allergens.
Better Balanced than Sorry: Rainy Season Health Tips
July 26, 2021
More than just the bad weather, the wet season also comes with many threats on the health of your kids. The good thing is there are things that could help prevent your children from getting sick. And when you find the right balance in doing all these things, your kids stay safe and healthy during the rainy days.
Head to Head: The Difference Between CM-Glucan vs. Vitamin C, Beta-Glucan, and More
January 19, 2026
Head to Head: The Difference Between CM-Glucan vs. Vitamin C, Beta-Glucan, and More What’s the difference between Ascorbic Acid and Sodium Ascorbate, and how do they stack up to CM-Glucan? Why are there so many different kinds of Vitamin C? When it comes to immune health, most people instinctively reach for Vitamin C—long been associated with immunity support. But while Vitamin C is familiar and trusted, it’s far from the only option.