On Having a Balanced Self-Care
July 13, 2020
Reliable information about health conditions like Asthma and Allergic Rhinitis (AR) are abundant online and we can’t deny anymore that we usually rely on them.
For many of us, our home offers a sense of protection we don’t
get from anywhere else. But little do we know, the place we feel
safest in, might not be as harmless as we think. Because deep in
the comfort of our own homes, there are threats silently lurking in
unsuspecting places, acting as allergens that trigger asthma
attacks and allergic rhinitis.
Before you panic, keeping a home where allergens are kept under
control is possible.
Sources:
https://aafa.org/allergies/prevent-allergies/control-indoor-allergens/
https://lungcare.net/10-allergy-triggers-that-could-be-lurking-in-your-home/
http://www.aaaai.org/tools-for-the-public/conditions-library/allergies/indoor-allergens-ttr
On Having a Balanced Self-Care
July 13, 2020
Reliable information about health conditions like Asthma and Allergic Rhinitis (AR) are abundant online and we can’t deny anymore that we usually rely on them.
How to Make the Immune System the Greatest Showman
June 16, 2022
Our health and lifestyle are crucially interrelated. Think of them as if they’re performers of the circus where everyone needs to do their own stellar performances to pull off a great show. Our immune system is a one busy network in our body that does a lot of things. It juggles a lot of complexities just to be able to keep us away from threats. And just like any juggler, it needs balance to gracefully fulfill its performance.