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Common Supplements and How They Support Immunity

Published: 15:53 PM, January 19, 2026

There’s more out there than Vitamin C

With so many demands of your health and time, keeping your immune system strong is essential. From facing seasonal colds to allergies and skin health, many people turn to immunity supplements to support their body’s natural defenses. But what exactly are immune system boosters, and how do they work?

Why Do People Look for Immunity Boosting Supplements?

Our immune system acts as the body’s defense network, protecting us against viruses, bacteria, and other harmful invaders. When it’s functioning well, we can fend off infections more effectively. But regular stress, irregular sleep, and a poor diet — all common problems for today’s lifestyles — can compromise immune function, prompting many to look for extra immune support.

  • Immune Defense: Supplements may help the body respond to common illnesses like colds and flu, helping maintain energy and productivity.
  • Allergy Relief: Certain immunity boosters may help modulate immune response, reducing sensitive reactions that trigger sneezing, congestion, and irritation.
  • Skincare Benefits: A balanced immune system may contribute to healthier skin by reducing inflammation, supporting wound healing, and enhancing the body’s natural barrier against irritants.

What are the most common Immune Boosting supplements?

Some of the most popular categories of immunity supplements include:

  • Vitamin C: Long celebrated for its antioxidant properties, Vitamin C helps support immune function by stimulating the production of white blood cells. Different forms, like ascorbic acid or liposomal Vitamin C, vary in absorption rates, potency, and effectiveness.
  • Vitamin D: Often called “the Sunshine Vitamin,” it supports the activation of immune cells and helps regulate the body’s responses.
  • Zinc: Said to help immune cell development and communication, Zinc helps to reduce inflammation and is said to help support faster recovery.
  • Beta-Glucan: A natural polysaccharide found in oats, mushrooms, and yeast. Beta-Glucan has been shown to regulate immune responses through improved foreign pathogen recognition. While traditional Beta-Glucan is well-known for its benefits, CM-Glucan is its next evolution.

What is CM-Glucan?

Immunomax is made with pure CM-Glucan, a natural immunomodulator created through a Swiss-patented process that makes it 100x more absorbable than standard Beta-Glucan and produces more antibodies than even Vitamin C.

But CM-Glucan isn’t just about “boosting” your immunity—it’s about balancing it. Unlike some supplements that may overstimulate the immune system, CM-Glucan works in harmony with proper diet and regular exercise to help maintain a healthy, well-regulated immune response.

Immunomax comes in capsules or syrups, making it easier to find the right CM-Glucan for you.

MAHALAGANG PAALALA: Ang Immunomax at Immunomax Forte ay hindi gamot at hindi dapat gamitin panggamot sa anumang uri ng sakit.

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