5 tips to support your immune system during rainy commutes
July 29, 2026
Avoid illnesses with these rainy season safety tips In the Philippines, the La Niña season often brings heavy traffic and limited public transportation during heavy rains. Longer travel times, crowded public transport, and frequent exposure to the rain can increase health risks for commuters.
Is Your Office Making You Feel Sick?
June 25, 2026
Your open-plan office could be a problem. Here’s how CM-Glucan can help you Many people spend most of their day indoors — especially at work. From morning meetings to long hours in front of a computer, office workers can spend more time inside buildings than outside of them. But sometimes, the building itself could be affecting your health. If you often feel tired, develop headaches, experience nasal congestion, coughing, dry throat, or irritation that seems to improve once you leave the office, your workplace environment may be part of the problem. This is sometimes linked to what experts call Sick Building Syndrome.