From Araw to Aircon: How Temperature Swings Affect Immunity
January 30, 2026
From Araw to Aircon: How Temperature Swings Affect Immunity It’s not just the weather! In the Philippines, it’s common to blame sudden colds or sniffles on unpredictable weather. One moment it’s blazing hot under the sun, suddenly you’re shivering in an air-conditioned room. While it may seem like the culprit is the climate itself, the reality is more nuanced— temperature swings, rather than just the weather, can affect our immune system.
