CM Glucan

From Araw to Aircon: How Temperature Swings Affect Immunity

January 30, 2026

From Araw to Aircon: How Temperature Swings Affect Immunity It’s not just the weather! In the Philippines, it’s common to blame sudden colds or sniffles on unpredictable weather. One moment it’s blazing hot under the sun, suddenly you’re shivering in an air-conditioned room. While it may seem like the culprit is the climate itself, the reality is more nuanced— temperature swings, rather than just the weather, can affect our immune system.

The Healthy Host: Tips On Hosting Safe Holiday Parties

December 9, 2022

The holiday season is a time for us to meet our loved ones and celebrate the year that was. However, that shouldn’t mean becoming complacent regarding our safety, especially since these gatherings will place us within close proximity to other people, increasing the risk of infection. With that in mind, we have a few tips to help you and your family stay safe as you host your get-togethers.