Know which allergies can be triggered by weather changes
Published: 10:15 AM, July 29, 2026
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Prepare your immune system this rainy season to avoid these allergies
What are environmental allergies?
Environmental allergies occur when your immune system overreacts to harmless substances in your surroundings, known as allergens.
During the changing weather, allergens become more common and may trigger the following allergies:
1. Allergic Rhinitis It is caused by allergens such as pollen, mold, and dust mites, it can lead to sneezing, a runny nose, and nasal congestion.
2. Pollen Allergy Seasonal changes can bring more pollen into the air, making allergies more common. This may cause sneezing, a runny nose, and itchy eyes.
3. Mold Allergy Mold grows well in damp and humid places, making it more common during the rainy season. Breathing in mold can trigger allergies and cause sneezing, a runny nose, coughing, and other allergy symptoms.
4. Eczema (Atopic Dermatitis) Changes in temperature and humidity can trigger flare-ups, causing dry, itchy, red, and irritated skin. Keeping the skin clean and moisturized may help reduce irritation.
5. Allergic Asthma Weather changes and airborne allergens can trigger asthma symptoms in susceptible individuals. This may cause coughing, wheezing, chest tightness, and shortness of breath.
A balanced immune system can help your body better respond to common environmental allergies. Help support your immune system with CM-Glucan with proper diet and exercise. CM-Glucan produces more antibodies than Vitamin C. CM-Glucan is also a 100x more absorbable than Standard Beta Glucan. CM-Glucan is a natural immunomodulator that can be found in Immunomax. Together with a proper diet, regular exercise, and good daily habits, these can help help keep your body balanced in any weather, all year round.
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Learn what type of cough you might be experiencing
A cough isn’t always caused by an infection. Allergies can also trigger coughing when allergens irritate your airways.
An allergy-related cough is often dry and accompanied by sneezing, a runny or stuffy nose, and itchy eyes. Unlike infections, allergies typically don’t cause fever or body aches and may persist as long as you’re exposed to the trigger.