5 things you need to survive this allergy season
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In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Airconditioning is great for filtering aggressive allergens that could be already be circulating inside your home. As much as possible, keep your windows closed to protect yourself from outdoor allergens.